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Relaxing and taking time just sitting quietly is the calmness that feeds the soul! I don't think anyone can argue with that! Do 5mins, 10mins, 15mins and built it up each day!
Quote of the day sitting!
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Relaxing and taking time just sitting quietly is the calmness that feeds the soul! I don't think anyone can argue with that! Do 5mins, 10mins, 15mins and built it up each day!
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